3 Simple steps to energizing your day (even when you’re overwhelmed)

As a small business owner, I have my hands in most things in my business.

I am responsible for the daily running of the business, and I also do all my own marketing, graphic design, product creation, social media, and strategic planning. Did I mention that I’m also the primary caregiver to my toddler?

Yes, things are full on, and there are days when I feel so overwhelmed it would be easy to get stuck from weight of so much to do.

So, I’ve started doing a few things differently which have transformed my work into being more focused, energized, and productive.

If you came into my office right now, you’d see organized chaos.

I have stacks of papers, files, and stickies all over the place. It may not look like the most calm and energizing place, but I have a secret weapon that helps me stay Zen despite the mess.

Here’s my routine to stay energized even when I’m totally overwhelmed…which can feel like most days!

  • Start the day with a few minutes of meditation. I cannot tell you how essential this is to get your mind in a productive mindset. It clears the clutter and will open you up to be a vessel for creativity, service, and focus.
  • Set your intention. Journal about 3 things you are grateful for and feeling the positive feelings associated with them, and then write down your goals for the day.
  • Conclude your work day by writing down all your successes for the day (work related or not) this will give you a feeling of completion and satisfaction. Follow that with your goals for the following day (this means you will be writing the same ones down twice. Once today, and then again tomorrow morning.).

This simple routine will help energize you by: clearing the internal clutter, establishing a grateful and focused mindset, and finishing your day with success and satisfaction.

I have been using this strategy for a while now, and I can’t imagine a day without it. I’d love to hear what your favorite routines are to stay energized, please share your best tips in the comments below.

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