by Tina Hnatiuk | Jan 5, 2024
Join me for yoga at Little Way Wellness. join now local yoga classes to designed for you Effective practices for strength, mobility, and flexibility that will only change your life…you’ll see. you’re craving a different way to practice ...
by Tina Hnatiuk | Jan 4, 2024
What people say about practicing with me… So many wonderful people have had amazing benefits from yoga…and they have nothing to do with fancy yoga poses or a “yoga bum!”Click below to read real stories from real people and hear how their lives...
by Tina Hnatiuk | Nov 23, 2023
You’re off the ride! No more of that for you – all good. You’ll still get my “normal” emails. If you can call them normal. Oh – if you hit the link by accident, because you were so excited, just let me know! I’ll get you back in the saddle. TINA’S FAVES The...
by Tina Hnatiuk | Apr 11, 2023 | Managing Stress, Motherhood
“My son has anxiety and I want some tools to help him,” she said. Last night I had a chat with a previous Mindfulness student who reached out for help. She’s on a waitlist to see a counselor, in the meantime, she wanted to learn some Mindfulness tools and breathing...
by Tina Hnatiuk | Jan 25, 2023
