Entries by Tina

Why I apologized to my husband.

I apologized to my husband today. I started to feel a bit under the weather earlier in the week, but by sleeping in an hour and taking extra vitamins I was over it in a few days. Towards the end of the week my husband started feeling sick. He was moaning and groaning about his […]

I’m coming out of the mental health closet.

Hi Gorgeous, We need to talk. If you’ve been reading my posts for a while you may have noticed some changes going on around here.  Yes, I got some new pictures done and am in the process of rebranding, but maybe you also noticed something else? I’ve been talking an awful lot about stress and […]

How to stop overthinking…everything.

When I first started my coaching business over a decade ago, I spent hours and hours feverishly writing and creating systems for my non-existent clients. I wrote content for pamphlets that were never printed, a website that didn’t exist, and information about coaching that never left my hard drive. I believed that I had to […]

That time I wasn’t very nice, and how to sleep better.

Not long after my son Magnus was born started experiencing symptoms of PPD. I didn’t talk about it because I felt it shouldn’t have happened to me. I mean, I’m a Life Coach for fuck’s sake, and I specialize in POSITIVE PSYCHOLOGY!! I should have been safe. I cried A LOT. I’d burst into sobbing […]