Entries by Tina

My secret for “doing it all”

As you may know or may not know, I’ve been married to a wonderful husband for four years, I’m a mother to an eight-and-a-half-month old son, I teach yoga classes around my city, and I run my life coaching business. On top of that I make homemade baby food, vegetarian meals and treats, and fit […]

Stubborn Gratitude

Hello Gorgeous, You may not know this about me, but I am not always positive…or cheerful…or optimistic. Sometimes I am sad, and miserable, and stressed, and lonely. Sometimes even all at the same time…ask my poor husband. Today, this post is a little late. My sweet boy was up at 2:30am this morning for a […]

The worst thing you can say to yourself.

Hello Gorgeous, All of us have an inner dialogue that is going on all the time. Sometimes it is commenting on what’s happening. Sometimes it’s deciding what to say next. Sometimes it’s judging or comparing, and sometimes it’s very mean to us. Our inner dialogue is like the white noise operating in our background and […]

Why your goals don’t make you happy.

I pretty lucky that I tend to attract incredible women, and you are one of them if you are reading this. You are probably the type of woman who knows that your happiness and wellbeing are up to you. You want more positivity and love in the world, and you know it starts from within. […]

Can you have balance and a baby?

This morning I have started and stopped roughly four different blog posts and none of them are speaking to me. They start off like a good idea, and then, well they don’t. I’m just not feeling any of them today. So I’m going to tell you about Magnus the Magnificent, my beautiful 3-month old baby. […]