Entries by Tina

the two words that make me cringe

Hello gorgeous, I really hate the words “personal transformation.” It makes me think of Jeff Goldblum in 80’s movie “The Fly.” Sick! It makes me cringe just thinking about it! Why? Because Jeff Goldblum was creepy and the words themselves mean to change completely. And what the hell is so wrong with us anyways that […]

you should totally do this

Do as I say, not as I do! Have you ever heard that one before? I’m not totally sure if I ever actually heard that come out of my mom’s mouth, but it was definitely implied. It was probably more like, my mom smiling at me in a loving way and saying: “You’re so much […]

a pact we should make

Hello Gorgeous, I’ve been thinking about you A LOT, and I have an idea… I want to make a pact with you. Yeah, yeah, you’re probably want to know what it is first, right? What if today could be the day that you don’t beat yourself up for all the things you didn’t get around […]

the blame game

Hi Gorgeous, Earlier last month I wrote a post on taking a stand and I want to share with you what happened while I took my own stand. The past 6 months I have spent a LOT of time at a desk. Far more than I have ever spent in my whole life, and it […]

who are you?

Hi Gorgeous, I’m inspired to write to you today from a quote I had been reading to my classes last week:  “We live in illusion and the appearance of things. When we understand this, we see that we are nothing. And being nothing, we are everything. That is all.”– Kalu Rinpoche What illusion, you might […]

go ahead, take a stand

Hi Gorgeous, I made a huge mistake last week. I put on jeans. Jeans do not lie about the 5 extra pounds I put on over the holidays, unlike my stretchy Lululemon pants which will happily keep lying (and stretching) for probably another 15 if I’m lucky. There’s a quote I heard from Tony Robbins […]