by Tina Hnatiuk | Aug 14, 2020 | Happiness, Self-Love Practices
I was lucky enough to give a talk to the beautiful Rethink Breast Cancer group yesterday, and have had some time to reflect on it. Let me share a little gem that popped out of my mouth that has had me thinking about ever since. But before I get to that, I want to ask...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Self-Love Practices
There’s something you need to hear, and probably more often than you want to admit: “Your problem is you are too busy holding on to your unworthiness.” – Ram Dass Ouch. I needed to hear that one too. You my friend were born already whole. There is nothing...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Self-Love Practices
Earlier last month I wrote a post on taking a stand and I want to share with you what happened while I took my own stand. The past 6 months I have spent a LOT of time at a desk. Far more than I have ever spent in my whole life, and it didn’t take long for me to put on...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Self-Love Practices
I’ve been thinking about you A LOT, and I have an idea… I want to make a pact with you. Yeah, yeah, you’re probably want to know what it is first, right? What if today could be the day that you don’t beat yourself up for all the things you didn’t get around to? What...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Self-Love Practices, Uncategorized
If you’ve been to my yoga classes you’ve probably heard me say at some time: “Yoga will only change your life.” And it’s true, it absolutely will and there’s one skill you learn in yoga that is particularly potent and it’s: Surrender. This morning when I woke up sick,...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Managing Stress
A mindset is your attitude, or inclination towards something. It shapes your beliefs of what is possible and how you will respond through your behavior. As an entrepreneur, the popular one in my circles is money mindsets, and eeeeeeeveryone is trying to sell...