THE PERFECT DAY EXERCISE

Begin your freedom from stress and anxiety journey now with this FREE visualization from the go-to anxiety expert for busy women Tina Hnatiuk.

If you’ve ever wanted to know how to create a made for you strategy to reduce stress and anxiety…then the next few scrolls will make you a VERY happy person

The Perfect Day Exercise is a powerful yet simple visualization which will give you the most important and overlooked step in lowering stress and anxiety:

It will give you an inspiring picture of your life without it.

Creating a clear vision of how your life could look and feel without stress and anxiety is the most crucial a strategy to get there…and it only takes 10 minutes.

THIS IS NOT FOR YOU IF…

You are not an action taker.

You believe stress is just a part of life so you better suck it up.

You like to spend your days complaining about how hard and unfair life is.

You aren’t ready to create a made for you strategy to reduce stress and anxiety now.

You are not willing to spend 10 minutes on your own well being.

But…

If you are a high potential woman who knows you’re capable of so much more.

And…

You want to FINALLY stop listening to all the useless advice about stress and anxiety and actually listen to someone who knows what works and gets permanent results.

Then you are in the right place at JUST the right time.

WHAT’S INCLUDED…

Downloadable action sheets to follow along so that you can stay on track with your strategy by coming back to it week after week.
Find your compass by gaining insight into how you want your life to feel and be like so that you can start creating it now.
On demand video visualization so that you can access it when it’s most convenient for you and enjoy more time with your family.
Create a made for you strategy so that you have a clear action plan of what you need to do next and start taking action right now.

How I became a stress and anxiety expert.

OK, so I’m not really a anxiety and stress management expert but the over 500 overwhelmed, stressed out and anxious women I have helped go from feeling the weight of crushing anxiety to feeling calm and present, actually think I am.

I think it’s a nice side effect of helping so many people overcome their struggles after they have been floundering around & getting desperate for so many years. Unlike most “experts” I went through these struggles too, so I know how devastating it is and what it takes to come out on the other side.

Before I dedicated myself to helping people say adios to crushing pressure of overthinking everything and the fear of the unknown, I was a yoga teacher and it took a lot of inspiration & a truck-load of guts to get to where I am today.

Let’s Do the Math…

So, the reason I am CALLED an expert is because one fine day, I decided I was going to really figure this whole anxiety and stress management thing out.

For once, I wanted a solution…not a possible solution but a sure-shot, carved-in-stone solution.

And so I did. I gave it my all (time, money, effort) and I am incredibly proud of the results I have created for my clients.

WHAT PEOPLE ARE SAYING…

“Working with Tina has helped me clarify what I want, define what is truly important in my life, and focus on action to help me get it. It’s also helped me feel more confident and connected to my intuition, and to manage my fear that was holding me back. She’s helped me see and claim my worth, my potential, my gifts and my light. I’ll forever be grateful to Tina and the investment I made in myself through working with her.”

Donna Rehirchuk Director and Aspiring Coach

“Tina has challenged me and some long held beliefs. I feel calmer now, able to put things in perspective according to my values and my purpose. Everyone in my life will benefit from me having taken part in this.”

Kendra ThompsonHuman Resource Manager

“I had resolved myself to the fact that I would just have to accept the things the way they were, there was nothing I could do to change them, now for the first time in years I have hope, the sun is peeking through those dark clouds. It is like a breath of fresh air.”

B.N.

“I just want to thank you again for opening my mind, body and soul to all of this, I just feel so blessed. I consider you a modern day guru.”

Nicole KrumenackerYoga Teacher

The only thing standing between you and the most important step to lowering stress and anxiety is The Perfect Day Exercise.

So now it’s up to you.

You can try to figure all this out your own, and whine, complain and grumble about the slow progress, the unchartered territories and the sheer frustration of trying to piece together a million things.

You can choose to say YES to my offer (and save yourself years of trial and error + super expensive mistakes).

You can choose to say yes to creating a clear strategy without hours of therapy so that you can have the courage and confidence to create a life you love in as little as 10 minutes even if you can’t stop your thoughts.

This is your chance to have the forever solution that…

Will allow you to experience the inspiring lightness of your life without stress and anxiety in under 10 minutes.

AND

Creates a strategy to lower stress without a bunch of winded self-help books.

AND

Makes you feel relaxed and happy even without ever turning your mind off.

I rest my case.