Posts

i’m exposed, no really i’m in a bra

oh my gosh it’s out there…fear and the sweet spot

Above is the cover of this months Pink Magazine, and you guessed it, I’m all over the cover in a bra and pants in a challenging pose. This is something I never thought I would do and here’s why. 1) I never dress like that in practice or class. 2) I never thought I would ever have the chance to be on the cover of a magazine. 3) I’m really quite modest about my practice and myself.

When I was approached to be featured in Pink I was over the moon thrilled and flattered for the opportunity. I actually jumped up and down and screamed like a crazy person to be accurate.Then, a few days before it was coming out the fear set in, and here’s a little bit of what it said to me:”Now that I’m out there people are going to judge me. Who am I to get this kind of attention, I’m nobody. Other people deserve this more than me. Do I look fat?” Yup, I climbed right on board the crazy train. Thankfully, I didn’t stay on it long enough to have a total freak out, but I did ride it briefly.

Here’s why I’m sharing this with you: we will all have moments when we are challenged, afraid, and feeling less than and it’s what you choose to do despite the fear where your freedom lies. I remember a quote from Ryan Leier that has stuck with me “There’s the fear that keeps you alive, and then there’s the fear that keeps you from living.” Which are you embodying? I chose to step into a place of power and gratitude. Power to say “Yes, this is me out there, and it’s scary and vulnerable, and I can still own it.” Gratitude to everything and everyone that made this opportunity possible, and for the magical wild ride this life continues of offer me. I am so blessed

Now, I would love to hear from you! Please post a comment below to share your experiences of fear and how you got over it.

If you liked this post, please share the goodness around!

start before you are ready

This statement is a common one in entrepreneurship and it totally makes sense. If you wait for the ‘right’ time, that time will never come. (Incidentally, I have also had many well meaning people say this to me about having kids. And just so you know, I don’t have any.) Why it’s important to start before you are ready, not just because time’s a ticking (so I hear), but because there is no way you can anticipate what will be ahead until you get there.

When I was in my 20’s I was very impulsive, now in my 30’s I take a lot more time to plan before I execute. Maybe too much more. If you are like me, you like to know what’s up ahead, plan for the possibilities and walk in with your eyes wide open. Don’t get me wrong, planning absolutely important to success in any area of your life, and the truth is, if you don’t get started you will never know what actually lies before you. It is most likely completely different than you had expected and better than you thought, and you won’t know until you start.

So, whether its that conversation that you have been meaning to have, that leap you have been waiting to take, business you wanted to start: start now. You won’t really know what you need until you get there, and at least you started!

Now it’s your turn, what can you start (even if it’s baby steps) to get moving today? I’d love to read your insights below.