Yoga calms your nervous system, helps you sleep better, helps manage stress and anxiety, and is a powerful vehicle for personal growth. Did I mention that it also will make you more flexible and that it’s a shit tonne of fun?

I am a joyous, soulful, and inspiring yoga teacher in Regina with over a decade of teaching experience. I love teaching yoga, and teach a wide variety of styles and levels to support each students particular needs. You can expect a soulful yet playful teaching style that focuses on fun and getting into your body in all its sweet juicy glory. You will leave sweaty, happy, and connected, I promise!

Check out my schedule below for the latest times and availability.

New Class at Orange Tree Living!

Mondays, January 9th -February 27th at 12pm

Join me for a mixed level flow class at Orange Tree Living in Harbour Landing. They have a beautiful yoga studio and I want you come!

Register here:info@orangetreeliving.ca.

Location: Orange Tree Living, 5540 Waterer Road

Investment: $96 for 8 weeks (cash only)

MondayTuesdayWednesdayThursdayFriday

12pm Orange Tree Living (this class is open to the public)
12pm SIAST *12pm RCMP *12pm SIAST *12pm Greystone *
7:30pm Bodhi Flow 2 @ Bodhi Tree Yoga