by Tina Hnatiuk | Jan 28, 2021 | Happiness, Managing Stress, Motherhood, Self-Love Practices
One of my clients who is also a solopreneur and a busy mom was telling me that she struggled with managing work life balance. Like me, she works from home manages a household and has small children and a partner who works out of the home. She never feels she has...
by Tina Hnatiuk | Jan 25, 2021 | Managing Stress, Motherhood, Self-Love Practices
These little habits will help boost your well-being and feel connected to what matters to you most. This morning, I slid down the lime green wall of our tiny upstairs bathroom holding Magnus’s toothbrush. I crossed my legs, and he gazed steadily into my eyes while...
by Tina Hnatiuk | Nov 30, 2020 | Managing Stress, Motherhood, Self-Love Practices
I actually don’t know how I haven’t broken by bladder by now. Vintage Chophouse had this dark intimate feel to it. I worked in the Tavern, which is otherwise known as the “bar” side of the fine dining restaurant. It was the only bar I ever worked at where servers were...
by Tina Hnatiuk | Nov 12, 2020 | Managing Stress, Motherhood, Self-Love Practices
I promised Magnus we could shovel our steep driveway before we left for school because we had our first dump of snow. Once we finished breakfast, packed Magnus’s lunch, and I had him dressed and ready to go, I slipped into the bathroom to put on my makeup. I don’t...
by Tina Hnatiuk | Aug 1, 2020 | Living With Purpose, Motherhood, Self-Love Practices
You may have noticed that I was absent from your inbox last week. Or maybe you didn’t, but I in any case, I was, and I am excited to tell you why: My best friend flew in to surprise me this weekend (yes, I am so lucky!) and I decided to hang out with her on Monday...
by Tina Hnatiuk | Aug 1, 2020 | Managing Stress, Motherhood, Self-Love Practices
This morning as I was nursing Magnus I almost started crying because he’s growing so fast. As I watched his little jaws moving I could almost see into the future of the 5 year old who I will hold close to me because he lost his toy, the 10 year old who is fighting...
