by Tina Hnatiuk | Nov 27, 2020 | Managing Stress, Self-Love Practices
I’ve been working with a client in Australia, so we only have a short window of time to work together. She had injured herself and couldn’t get the material we needed to move forward yesterday so she sent me an email apologizing today. I typed back, something along...
by Tina Hnatiuk | Nov 16, 2020 | Managing Stress, Self-Love Practices
My morning started with an angry demanding text from my mom to “answer her!” It was 8:30am so I was getting Magnus ready for school and hadn’t looked at my phone yet. Then it went down hill from there. She had decided that she was going shopping at Banana Republic and...
by Tina Hnatiuk | Nov 12, 2020 | Managing Stress, Motherhood, Self-Love Practices
I promised Magnus we could shovel our steep driveway before we left for school because we had our first dump of snow. Once we finished breakfast, packed Magnus’s lunch, and I had him dressed and ready to go, I slipped into the bathroom to put on my makeup. I don’t...
by Tina Hnatiuk | Nov 9, 2020 | Managing Stress, Self-Love Practices
Magnus had his 5th birthday party this weekend. His real birthday is Wednesday. He’s an 11:11 baby, born the 11th day of the 11th month. I take this as a good sign, but I want to share something else with you. Birthday parties have been a source of anxiety for me...
by Tina Hnatiuk | Oct 2, 2020 | Happiness, Living With Purpose, Managing Stress, Self-Love Practices
Starting your day off device free is one of the easiest ways to ensure a stress-free morning, but what about if you want MORE? What if you want the BEST DAY? A day that you feel calm and steady yet ready to throw the sheets off the bed to jump out with a smile on your...
by Tina Hnatiuk | Oct 2, 2020 | Happiness, Living With Purpose, Managing Stress, Self-Love Practices
If at anytime over the past 7 months you’ve been working from home, whether that’s alone, or with other family members around, you know how difficult it is to maintain balance when there’s no physical separation between the two. Many of us have had to adapt to drastic...
