by Tina Hnatiuk | Nov 8, 2021 | Motherhood, Uncategorized
Yesterday my son looked at my painted hot pink toes and said, “Mom, tomorrow I want to paint my fingernails. AND toenails. I want my fingers to be blue, yellow, blue, yellow, blue.” He said while touching each fingernail. Then changing his mind, touched each one...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Self-Love Practices, Uncategorized
If you’ve been to my yoga classes you’ve probably heard me say at some time: “Yoga will only change your life.” And it’s true, it absolutely will and there’s one skill you learn in yoga that is particularly potent and it’s: Surrender. This morning when I woke up sick,...