“I joined the Soul Strategy Sessions after connecting with Tina on an Ancestors of the Future session and following her presence online knowing wholeheartedly that it was exactly what I needed. During the Soul Strategy Sessions, I have been surrounded and encouraged by a room full of individuals who, like myself, want to be fully engaged and enjoy all that life has to offer. The dynamics of our group discussions have brought about so many revelations for me and Tina’s approach to coaching has allowed me to see my aspirations with much more clarity, have stretched me to dream big and have given me the needed push and tactics to take steps towards my dreams each and every day. Tina’s unique combination of spiritual wisdom and coaching skills really shine through as she lovingly listens, challenges and encourages us to be our best selves and shares inspirational words and beautiful stories that everyone can relate to. Thank-you Tina for sharing your gift!”
Colleen Wruth – working mom of three young girls
“I am absolutely loving Tina’s Soul Strategy sessions and would recommend them to anyone who wants to live their best possible life. It is so inspiring to meet and share with a group of like-minded women, we have become “Soul Sisters”. I have learned the importance about being more accountable and showing up powerful. She has provided us with skills to keep us motivated as we progress toward our dreams. There have been so many a-ha moments in this class for me, a couple of them are: ‘your genius lies where your skills and passion meet’, it just feels so good and so right to move toward my life’s passion; ‘realizing my fear of acceptance’, letting go of this fear or even just realizing it is so refreshing; ‘Letting go of control’, this was definitely the hugest breakthrough for me, there are so many things in our lives that we try to control and it is so freeing to really “let go” and just be the best me that I can be. My wish would be to continue these type of sessions once a week for the rest of my life.”
Allison Gartner – Journals Clerk
“I thought I was on the right path, I thought I was making the right decisions, and I thought things were going great. Then I was invited to an evening with Tina, and one night with her made me question some of the things going on in my life! She gave me a new perspective, a new outlook on what I was doing, and I felt I needed to know more. So I signed up for her soul strategy sessions as soon as I could.
I have met an incredible group of women who support one another, and we are making each other accountable for obtaining the goals we are setting out to reach. Tina has helped me see what it is I want in the next 3-5 years, and now I am building the path to get there. I was feeling stuck, wondering what’s next, and how to get there. The Soul Strategy Sessions have helped clear my mind of the negative blockages that were holding me back, and I am now able to enjoy this journey. If you are looking for some fresh ideas to get motivated this is the session for you. Every time I leave I am feeling inspired and excited about life again.
Tina is an inspiring and honest person with a beautiful soul. Thank you for everything.”
Krista Culling, Corporate Sales – The Wireless Age, Owner/Teacher – Mind Body Soul Yoga
“I’d recommend this to any empowered woman ready to take the next step in their journey of life and business with greater ease and support.”
“Tina is a true leader in that the Soul Strategy Sessions provide a safe and sacred environment for empowered women to come together to further empower themselves and all the other women within the group. Tina walks her talk in that her coaching style is encouraging, fun, and has a strong ability to assist each person become more accountable to themselves and to create a more meaningful life and business. I am able now to go forward with peace and greater sense of love in my heart, having received a lot of confirmation from the sessions as well as a greater confidence in both my life and business choices. Tina’s “there’s always room for more” approach affords everyone an environment free of competition allowing greater focus on each person’s Greatness and contribution as a whole. I’d recommend this to any empowered woman ready to take the next step in their journey of life and business with greater ease and support.”
Darla Jattansingh- Interior Designer, Postal Worker, Yoga Teacher
“I have never in my life felt as inspired , focused, and passionate about life as I do right now after working with Tina this past year. She has helped me to regain clarity about what I truly want and fuel the excitement for my bigger picture goals. She has instilled simple yet necessary tools for me to accomplish my personal and professional goals. Most importantly she has helped me realize what my true vision is and has supported me on my journey of following my heart. Tina has a made a huge difference in my life and I am forever grateful for the ongoing support she has offered me. Tina you are an inspiration. Thank you for helping me to ignite my life!”
Laura Highmoor – Nurse, Osteopath Student
“I am participating in the 2014 Soul Strategy sessions. I had come to a place in my life where I felt stuck, where I wanted more creativity, but didn’t know what that would look like. I struggle with fear and at times procrastination and I wanted a safe place to explore more of what I wanted with likeminded, goal oriented people. Personally, the sessions have been extremely valuable. I have learned to set accurate goals for myself, set deadlines, and think in a more positive way, a more courageous way. Tina possesses the gift of active, genuine listening and has a unique ability to uncover an individual’s capacity to see themselves in an authentic way. Personally, as I expressed my desire to write, (one of my goals), I felt supported by the group and by Tina. I was able to see that if I desire something and I express it in words, set deadlines, think positively, and take action steps, anything is possible. I would recommend her sessions to anyone who wants to look within themselves and move towards a more fulfilling life.”
Sarah Wells- BSW
“I am grateful to Tina for hearing me, challenging me and supporting me on my journey through personal growth, relationship, health, and career issues. We laughed, cried and talked (a lot) about shifting perspective, values, purpose, strength, fear, opportunities, change, obstacles, goals, habits, commitment, accountability, my gremlin (sneaky d** jack***), celebrating success and so much more. Each week working with Tina I looked forward to learning more valuable lessons and tools.
Tina has made a huge difference in my life; her genuine warmth and sincere caring approach made me feel safe and helped me to focus on my positive self, the courage to let go of past negative experiences and re-discover what brings me joy. Tina’s enthusiasm and energy is infectious – she has motivated me to be my better self, for me, because I am worth it and I deserve it. Tina you make me smile and you are truly a gift.”
“Tina not only helped me to reach my goal with 100% success, but she helped me to learn valuable skills that have changed how I live on a day-to-day basis. We all bring our unique selves to the coaching process. I was deeply impressed with how Tina came to know my quirks, my gifts, and my blind spots. Her care and skill facilitated true personal growth in me, as I strove to work more effectively, be more charitable to myself, and face challenges with peace and grace. Although my wheels still spin sometimes, I now have strategies that get me back to my best self more quickly. Heartfelt thanks, Tina.”
“I consider it a great privilege to have had the opportunity work with Tina as my life coach. With Tina’s guidance, acceptance, patience and vast knowledge, I have been able to make so many changes that have improved my quality of life. Tina is extremely insightful and has a unique perspective on life and a very special talent to see the best in people and to help guide them to see it in themselves. She helped me to plan and prioritize so that I was not merely surviving but instead thriving. Tina truly is the embodiment of love and light.”
“She lit a fire under my ass that no one else has been able to spark up, not even myself.”
“Tina helped me to bring motivation and a clearer sense of expression to my art practice, as well as my life. She lit a fire under my ass that no one else has been able to spark up, not even myself.”
Ashleigh Barron – Owner Freshly Pressed
“Tina has a free spirit which is contagious, her loving and kindness shines through in all she does. She brings vast knowledge and wisdom to her yoga teachings and communicates in a way that we can all relate too. Having her as a teacher has definitely added to my love of yoga and allowed me to go deeper with my practice and experience the freedom it grants.”
Dawn Bayers – Yoga Teacher
“This 7 week workshop is a wonderful self-discovery retreat each week. Here you are encouraged to be, move and express all of those things you suppress throughout your daily life. This class helps you discover your true voice and your inner strength. Every woman has this smouldering fire inside her and this workshop helps you explore and ignite it. I have enjoyed it immensely.”
“Harmony, how does one achieve this? For me the help to achieving a harmonious life was only a phone call away, a call to Tina Hnatiuk who is a life coach. Tina has been supporting me for the past six months to enhance the harmony and balance in my life. Tina has a unique way of encouraging me to rethink, how I manage my life and how to set priorities to create equilibrium between my personal and professional life. Thanks to Tina, I can now set priorities and separate out which areas are of the highest priority in my life. This has allowed me to reduce my stress levels, enjoy better physical and mental health and spend more time with my family and friends while still enjoying a fulfilling career. Thanks Tina.”
Penny Deeter – Owner Develping Harmony
“I’ve been attending yoga with Tina for about one year now. I had gone to yoga classes before but just didn’t get it. Tina has helped me “get it”. She is a great teacher and her patience and support have enabled me to stay on my yoga journey. I feel empowered when I practice yoga. I feel it’s about me and my universe when I practice yoga. Yoga, for me, is a personal experience, it’s a time for me to focus on my practices and my breath and to learn a bit more each week about what yoga means to me. Thank you Tina for being with me on my journey. Namaste.”
“Attending the Yoga retreat in Moose Jaw was the very first Yoga Retreat that I have attended. I felt the theme “Who are You” could not have been more what I needed at this point in my busy but wonderful life. It was magical. Through the meditation we participated and learned about, to the physical movements, the stretching, the group work, and the journaling, I feel like I transformed in a way I had never known before….it really is more than words can explain and hard to understand how you can feel this way in 2 days. Maybe it was also about rediscovering things about myself and my world that I had forgotten too. Tina was an amazing facilitator, teacher, mentor and role model. She unconditionally accepted everyone in their own space and supported us where we were in our journey together and as individuals. I look forward to attending another retreat and again learning and embracing all that Yoga and its complexities has to off and to enrich my life in many more wonderful way”.
“Tina provided a positive learning experience in an environment that allowed me to feel comfortable, relaxed and engaged in all of the activities during the yoga retreat. The retreat provided the right mix of physical yoga practice and meditation sessions with an incredible yoga teacher.” –
“The retreat was absolutely wonderful! It was an eye-opening, emotional and productive experience.”
“The retreat was absolutely wonderful! It was an eye-opening, emotional and productive experience. ‘Illuminating the Spirit’ was the perfect title and theme of the weekend. The meditation, asana practice, breath work, chanting and self-reflection brought out a part of me I didn’t know existed. It brought out an energy that wasn’t there before. When I do yoga now, when I meditate, and even when I’m talking to people, I feel a strong energy – a strong spirit flowing through my body and in the air around me. I feel powerful when my hands touch during sun salutations. I want to smile. I want to laugh. I want to dance. I want to talk to people I don’t know. I want to speak up in class. I want to share my life with others. And I want to live!”
“This weekend I attended a yoga retreat led by one of my favourite teachers and mentors Tina Hnatiuk. The focus of the retreat was to illuminate the light within (become inspired) to think about intention and direction toward living on purpose and with purpose. Tina is a life coach and yogi. Both on and off the mat, she has an awesome way of hoping people find their direction. She has helped me immeasurably in my own path and practice. I can’t say enough good things about the positive impact Tina has had on me. I would recommend her as a coach and yoga teacher.”
Lynn Armstrong – Owner Sky Magazine, Yoga Teacher
“I want to thank Tina for her support, enthusiasm and patience while I struggled through my first yoga classes. I have gained a new awareness of the connection between yoga and running. I am convinced that incorporating yoga into my training schedule has improved my breathing; flexibility and overall balance. I highly recommend you sign up for one of Tina’s classes.”
“Practicing under Tina not only helped me to improve my skills and postures, but also increase my enjoyment of yoga and the benefits that I derive from practicing. Having Tina as an instructor and opening my eyes to the joys and benefits of yoga is the reason that I maintain a regular yoga practice today.”
“Tina is a wonderful, positive, and caring bundle of joy who conducts her classes with happiness, consideration, and honesty. I feel privileged to have taken both yoga and coaching classes from Tina, and can’t begin to say how much I have benefited from these classes. As someone who is typically fairly suspicious of anything faintly “new age-y”, I highly recommend Tina and her classes. You won’t be disappointed, and you will be reminded to take joy in life, yourself, and your fellow human beings.”
Coming into this I felt tired, worn down and deflated. I was not optimistic and I felt scattered. Over the course of 3 short months, I felt myself being transformed into the leader I have always wanted to be. You have given me the specific tools to run towards my dreams with hope, confidence and the desire to be the best I can be. I now know exactly what I need to do to live my life with passion, purpose and clarity. Thank you Tina!
I knew I was looking for Tina long before I ever met her! I had so many goals I wanted to reach and way too many things I needed to do to reach them that I was spinning my wheels, exhausted, stressed, overwhelmed, and as disorganized as one can get. I went looking for help and worked with many other professionals and only got more ‘busy’, until I just couldn’t ‘do it all’ anymore, personally, professionally, and in every aspect of my life. I became completely exhausted and had to stop doing the things I needed to reach my goals. Then I met Tina! And the lights went on, my prayers had been answered. She offered the guidance I had been asking for years. She knew how to help me dig down into the mud and pull out the gems that were hiding there. And instantly things began turning around for me. Direction, calm, insight, and the achievement of goals I had begun to think was going to be impossible. I have achieved more in these past few months than I could have imagined before Tina, and achieved them with peace and calm. I am now on the road to a whole new life – the one I want!
Working with Tina as my coach has helped me clarify what I want, define what is truly important in my life, and focus on action to help me get it. It’s also helped me feel more confident and connected to my intuition, and to manage my fear that was holding me back.
The best thing about Tina though, besides what a little spitfire she is, is how she loves the heck out of you! I just felt so supported, understood and accepted the whole time we spent together. She’s helped me see and claim my worth, my potential, my gifts and my light. I’ll forever be grateful to Tina and the investment I made in myself through working with her.
When I signed up for Soul Strategy, I got an awesome coach in Tina, but also 14 other souls sisters who understood what I was going through and were there to cheer me on. It’s been a beautiful lesson in connection. Soul Strategy was my first foray into using a coach, and I found it to be a very affordable way to discover the benefits of coaching. It also inspired me to begin working with Tina one-on-one.
I heard of the soul sessions through Tina’s yoga class and decided to take a leap of faith and join. Through Tina’s inspiration and amazing light in which everyone could use a dose of; I have begun my journey through my life as the boss, I have gained back confidencethat I am so happy to have back. I have been able to meet amazing women who keep going back.