by Tina Hnatiuk | Jan 22, 2020 | Managing Stress, Motherhood
As you may know or may not know, I’ve been married to a wonderful husband for four years, I’m a mother to an eight-and-a-half-month old son, I teach yoga classes around my city, and I run my life coaching business. On top of that I make homemade baby food, vegetarian...
by Tina Hnatiuk | Jan 22, 2020 | Managing Stress, Motherhood, Self-Love Practices
Not long after my son Magnus was born started experiencing symptoms of PPD. I didn’t talk about it because I felt it shouldn’t have happened to me. I mean, I’m a Life Coach for fuck’s sake, and I specialize in POSITIVE PSYCHOLOGY!! I should have been safe. I cried A...