by Tina Hnatiuk | Aug 14, 2020 | Living With Purpose, Managing Stress
I want to know, how do you make decisions? Do you do a list of pro’s and con’s? Do you research all your options? How about ask other people for their thoughts and opinions? Maybe you do all of the above to find the most logical answer? I’m going to throw something...
by Tina Hnatiuk | Aug 14, 2020 | Managing Stress
My biggest regret of my 20’s was that I didn’t have enough confidence to pursue what I really wanted until I was in my 30’s. When I was 25, I knew I wanted to be a Coach. I didn’t know what that could look like but I knew that’s what I wanted to do. When I lived...
by Tina Hnatiuk | Aug 14, 2020 | Living With Purpose
I made a huge mistake last week. I put on jeans. Jeans do not lie about the 5 extra pounds I put on over the holidays, unlike my stretchy Lululemon pants which will happily keep lying (and stretching) for probably another 15 if I’m lucky. There’s a quote I heard from...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Self-Love Practices
There’s something you need to hear, and probably more often than you want to admit: “Your problem is you are too busy holding on to your unworthiness.” – Ram Dass Ouch. I needed to hear that one too. You my friend were born already whole. There is nothing...
by Tina Hnatiuk | Aug 14, 2020 | Living With Purpose, Self-Love Practices
I’m inspired to write to you today from a quote I had been reading to my classes last week: “We live in illusion and the appearance of things. When we understand this, we see that we are nothing. And being nothing, we are everything. That is all.”– Kalu Rinpoche What...
