Tina Hnatiuk
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Leaning towards health: how to like more about yourself than just your eyebrows

by Tina Hnatiuk | Jan 22, 2020 | Happiness, Self-Love Practices

Leaning towards health not only makes us feel better, but like ourselves more. “I used to only like my eyebrows” That’s what my friend said to me yesterday while we were watching ourselves in the mirror working out at the gym yesterday. She is in great shape. She’s...

To brag or not to brag? How owning your achievements affects your confidence

by Tina Hnatiuk | Jan 22, 2020 | Happiness, Living With Purpose

Confidence is like the elusive perfect Instagram post that will finally let you feel satisfied enough to stop scrolling, put your phone down, and finally go to sleep. Or is that just me??? Putting together information on CAPTIVATE Vinyasa Training last week made me...
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