by Tina Hnatiuk | Aug 14, 2020 | Happiness, Managing Stress
I have this best friend who is honestly my soul mate, but not the life mate kind if you know what I mean. I was living in 100 year old house separated into suites in Calgary, and Nioka was moving into the top floor. Once she settled, I asked her if she wanted to go...
by Tina Hnatiuk | Aug 14, 2020 | Managing Stress, Self-Love Practices
I remember when I was young and just starting to experiment with make-up. I would spend at least an hour each morning staring at myself trying to get my make up on right. I still remember how frustrated I would get trying to get it just perfect and have a specific...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Managing Stress, Self-Love Practices
One statistic I read recently stated that women will only apply for promotions if they have 100% of the qualifications already. Men? 60%. Men assume that they will learn what they need to on the job if they get it…and they’re right. I was chatting with a...
by Tina Hnatiuk | Aug 14, 2020 | Living With Purpose, Managing Stress
I want to know, how do you make decisions? Do you do a list of pro’s and con’s? Do you research all your options? How about ask other people for their thoughts and opinions? Maybe you do all of the above to find the most logical answer? I’m going to throw something...
by Tina Hnatiuk | Aug 14, 2020 | Managing Stress
My biggest regret of my 20’s was that I didn’t have enough confidence to pursue what I really wanted until I was in my 30’s. When I was 25, I knew I wanted to be a Coach. I didn’t know what that could look like but I knew that’s what I wanted to do. When I lived...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Managing Stress
A mindset is your attitude, or inclination towards something. It shapes your beliefs of what is possible and how you will respond through your behavior. As an entrepreneur, the popular one in my circles is money mindsets, and eeeeeeeveryone is trying to sell...
