by Tina Hnatiuk | Aug 1, 2020 | Happiness, Living With Purpose, Self-Love Practices
As a yoga teacher, I will often throw in challenging poses like handstands that I know are going to be too difficult for most of the people to master easily. No, not because I’m mean and I want to see them fail, but because I think it’s good to get used to the feel...
by Tina Hnatiuk | Aug 1, 2020 | Happiness, Managing Stress
As I write this, I’m officially 19 weeks pregnant as of yesterday and am slowly starting to get my energy back. Fitness has always been important to me and being too tired to move my body has been one of the hardest challenges of pregnancy so far. The good news is...
by Tina Hnatiuk | Aug 1, 2020 | Happiness, Living With Purpose
What’s your dream life? If you are planning on hiring a coach (or mentor for that matter), it’s recommended that you hire someone who’s already at where you want to be. Everyone (at least in my coaching world) talk about 2 things that they are constantly trying to...
by Tina Hnatiuk | Aug 1, 2020 | Happiness, Managing Stress
Yesterday as I was painting the baby’s room, my husband was outside shoveling rock for our backyard. He had his music playing and I could hear Randy Travis crooning, “I’m gonna love you forever. Forever and ever, amen…” And then it stuck in my head like an...
by Tina Hnatiuk | Aug 1, 2020 | Happiness, Living With Purpose
I want to tell you about one of my most important dreams. When I first started coaching, I was gung-ho to get my business started. I enrolled in a business building course for coaches and did my homework diligently. I spent hours in front of my computer (this is...
by Tina Hnatiuk | Aug 1, 2020 | Happiness, Living With Purpose
Last week I saw a video posted on someone’s timeline that made me pause. I don’t usually comment on videos like this, because I know my opinion won’t be popular and I’m not interested in arguing with someone I don’t know about something they will never change their...
