by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Self-Love Practices
There’s something you need to hear, and probably more often than you want to admit: “Your problem is you are too busy holding on to your unworthiness.” – Ram Dass Ouch. I needed to hear that one too. You my friend were born already whole. There is nothing...
by Tina Hnatiuk | Aug 14, 2020 | Living With Purpose, Self-Love Practices
I’m inspired to write to you today from a quote I had been reading to my classes last week: “We live in illusion and the appearance of things. When we understand this, we see that we are nothing. And being nothing, we are everything. That is all.”– Kalu Rinpoche What...
by Tina Hnatiuk | Aug 14, 2020 | Living With Purpose
I’ve got an important question for you, would you ever say to someone: “I’ve decided that I don’t ever want to be happy.” Or: “I’ve decided to be happy in 5 years.” I hope not. So why don’t we do anything to ensure our happiness now? Why do we wait to do something...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Self-Love Practices, Uncategorized
If you’ve been to my yoga classes you’ve probably heard me say at some time: “Yoga will only change your life.” And it’s true, it absolutely will and there’s one skill you learn in yoga that is particularly potent and it’s: Surrender. This morning when I woke up sick,...
by Tina Hnatiuk | Aug 14, 2020 | Living With Purpose, Self-Love Practices
How much stock do you put into your history? Does it define who you are, and does it have to? I’ve been thinking about this a lot lately… We have the capacity to create anything we can imagine for our lives, completely transform the environments we live in, and...
by Tina Hnatiuk | Aug 14, 2020 | Happiness, Living With Purpose, Managing Stress
A mindset is your attitude, or inclination towards something. It shapes your beliefs of what is possible and how you will respond through your behavior. As an entrepreneur, the popular one in my circles is money mindsets, and eeeeeeeveryone is trying to sell...
